Building Confidence Through Athletics Community and Networking
Welcome To One Sports Academy, Where Power And Community Come Together.
Get Your Free ClassOne Sport Academy promotes Muay Thai, Martial Art and Fitness in Huntington Beach, CA – Orange County
Schedule a complimentary trial session with one of our team members.
Partner with a coach to kick off your personalized training plan.
Exercise and improve your well-being both inside and outside the boxing arena.
We are One Sports Academy and our mission is to help at-risk youths through martial arts training. We provide fitness programs and life skills development in a safe and supportive community environment.
SOME SPECIFIC GOALS AND BENEFITS OF SUCH A PROGRAM COULD INCLUDE:
PROMOTING PHYSICAL, MENTAL, AND EMOTIONAL WELL-BEING
Engaging in regular fitness and martial arts training can help improve overall physical health, strength, and coordination.
DEVELOPING DISCIPLINE AND FOCUS
Martial arts training often emphasizes self-discipline, respect, and mental focus, which can be valuable skills for young people to develop.
BOOSTING SELF-CONFIDENCE AND SELF-ESTEEM
Mastering new physical skills and achieving fitness goals can help build self-confidence and a positive self-image.
PROVIDING A SAFE AND SUPPORTIVE COMMUNITY
The organization can serve as a safe haven and a source of positive role models and mentors for at-risk youth.
OFFERING ALTERNATIVES TO NEGATIVE INFLUENCES
By engaging youth in constructive activities, the program can help steer them away from negative influences such as gang involvement, drug use, or criminal activity.
FOSTERING TEAMWORK AND SOCIAL SKILLS
Group training and classes can help participants develop social skills, learn to work together, and form positive relationships with peers and adults.
ENCOURAGING GOAL-SETTING AND PERSONAL GROWTH
Martial arts training often involves setting and working towards specific goals, which can help youth develop a growth mindset and learn to persevere through challenges.
TESTIMONIALS
Dmeitric S.
One Sports is a great academy to learn self-defense and respect. The classes have a great learning environment and everyone is friendly and they are always willing to help you train and practice.
Edwin Zorrilla
Great gym one of the best gyms I have been to.
Alvin Siu
This gym has been my 2nd home for the last few years. Amazing friendly coaches. They are more than happy to help.
Our Classes
Beginner - Mechanics and Footwork
- –Learn the essential stances, strikes, and footwork for kickboxing.
- –Develop proper body mechanics to maximize power and efficiency.
- –Master fundamental techniques like jabs, crosses, hooks, and kicks.
- –Build coordination, balance, and endurance through structured drills.
- –Gain confidence and foundational skills for advancing in combat.
Advanced - Combos and Sparring
- –Execute complex striking combinations with precision and speed.
- –Master advanced footwork, angles, and defensive movement.
- –Utilize powerful knees and elbows for close-range combat effectiveness.
- –Develop clinch control techniques, including sweeps and trips.
- –Enhance fight strategy, timing, and adaptability for high-level sparring.
